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Healthy Eating for Seniors

Is Chocolate a Healthy Valentine’s Day Treat?

Elderly Care Federal Way WA-Well, it’s true that overindulging in sweets can be unhealthy, but it turns out that eating chocolate actually has some health benefits. Here’s what a box of chocolates could do for your elderly relative this Valentine’s Day.

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How to Help Your Parent Eat Healthy on a Budget

Elder Care Federal Way WA-A lot of elderly adults live on a fixed income, and it may be less than the income they enjoyed when they were working. Sometimes it can be hard for them to stretch their money over all of their monthly needs, including groceries.

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